With so much hype around Carnivore Diet and my new book The Essential Carnivore Diet Cookbook, the questions have been rolling in about how to program nutrition around training.

I've created a simple guide on how to eat Carnivore while training. This is a 21 day guide with food timing and meal examples for those who want to train while eating Carnivore.

You'll also recieve week by week info on how you may feel during the adaptation phase and troubleshooting some of the obstacles that may arise.